EGK’s thoughts on Biomechanics
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Forget the articulation training
And focus on improving your neurology
Oct 19
•
EGK
20
1
Getting back in the ‘game’
Should be a patient process as you give yourself time to heal.
Oct 12
•
EGK
24
1
2
The Catherine Zeta Jones age shaming saga
She is 57 and gets a lot of publicity that she has aged poorly for awhile now
Oct 5
•
EGK
84
67
5
September 2026
Why most gym bodies look a bit “off”
Because in my view real muscle building requires biomechanics
Sep 28
•
EGK
30
10
2
The body gets more predictable with this process
Whereas when you are collapsing it behaves very unpredictably
Sep 21
•
EGK
31
3
2
What Triggered the Biomechanical Collapse of Muhammad Ali?
Was it getting hit too many times? Was it dental work? Was it something else?
Sep 14
•
EGK
25
5
2
Why old folks end up lonely
Neurological decline destroys the relationships they have while preventing new ones.
Sep 7
•
EGK
23
13
3
August 2026
Medication mutes the body’s signals
Which is not wise given how intelligent our bodies are
Aug 30
•
EGK
42
3
4
I am not a fan of neuromuscular dentistry
Because I view that their understanding of how to fix the bite is completely wrong.
Aug 24
•
EGK
23
9
1
"First Principles thinking" is key
To how I figured this stuff out and how you convince someone to try this.
Aug 16
•
EGK
27
10
3
Mindset is key to this biomechanical journey
It determines who will likely be successful and who most likely will not be.
Aug 10
•
EGK
34
5
1
Trading places with the biomechanically advantaged
They fall over time as you rise.
Aug 3
•
EGK
24
3
2
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