You say that massages are a waste of time, and you presumably don't need them anyway (because your process/program unwinds all the knots on its on over time?) But you also say your wife likes massages and frequently asks you to join her. So, is this to imply that your wife doesn't follow your process/program? And if not, why not?
I think my wife goes for massages maybe like 5-10x per year and often its a bit spa-related. As she doesnt really have any back or neck tightness but just enjoys it.
She does wear a mouthguard every night to sleep for like 3 yrs now or so.
But doesnt wear it during the day and doesnt do any of my 'fast method' stretches.
As for why... it is a complex topic. She's seen my entire 10 yr journey.
Heard me say "i figured it out!" numerous times in the past ever since 2015. lol
And so she was skeptical in 2022 and 2023 as I was saying i was coming back.
Now i think she is less skeptical.
But also she doesnt have any major issues and is pretty satisifed with the way she looks at 39 yrs old.
You say that massages are a waste of time, and you presumably don't need them anyway (because your process/program unwinds all the knots on its on over time?) But you also say your wife likes massages and frequently asks you to join her. So, is this to imply that your wife doesn't follow your process/program? And if not, why not?
I think my wife goes for massages maybe like 5-10x per year and often its a bit spa-related. As she doesnt really have any back or neck tightness but just enjoys it.
She does wear a mouthguard every night to sleep for like 3 yrs now or so.
But doesnt wear it during the day and doesnt do any of my 'fast method' stretches.
As for why... it is a complex topic. She's seen my entire 10 yr journey.
Heard me say "i figured it out!" numerous times in the past ever since 2015. lol
And so she was skeptical in 2022 and 2023 as I was saying i was coming back.
Now i think she is less skeptical.
But also she doesnt have any major issues and is pretty satisifed with the way she looks at 39 yrs old.