Thanks for sharing and it all makes perfect sense I can’t wait for mine to arrive I have faith in you. By the way I have been doing jaw exercises I know I don’t know your secret stretches but I have been trying my own facial stretching exercises and I feel better. Maybe it’s the placebo effect 🤣🤣
Stretching your jaw is a good thing. But remember that to keep your gains, occlusion needs to change.
And so you need something like a flat plane splint or rubber guard in at night so that your gains don't reverse. Otherwise things will naturally slip back into your previous occlusion.
Yes I will be wearing my guard at night when it arrives and I will carry on doing my exercises I will let you know if I manage to rip the skin 🤞but I will have to wait and see because I’m probably doing different exercises to your ripping protocol. Once again thank you 🙏
I actually do understand. I was in a very similar shoe to yours for about 4 or 5 years. So year i get it. Welcome back brother. :)
did you know me from my starecta days? Or where did our paths cross? What's your last name?
Nope, our paths never cross. But we are brothers though. We're all brothers don't you know? :)
:)
Thanks for sharing and it all makes perfect sense I can’t wait for mine to arrive I have faith in you. By the way I have been doing jaw exercises I know I don’t know your secret stretches but I have been trying my own facial stretching exercises and I feel better. Maybe it’s the placebo effect 🤣🤣
haha thank you.
Stretching your jaw is a good thing. But remember that to keep your gains, occlusion needs to change.
And so you need something like a flat plane splint or rubber guard in at night so that your gains don't reverse. Otherwise things will naturally slip back into your previous occlusion.
Yes I will be wearing my guard at night when it arrives and I will carry on doing my exercises I will let you know if I manage to rip the skin 🤞but I will have to wait and see because I’m probably doing different exercises to your ripping protocol. Once again thank you 🙏
haha.. actually someone in the community now was breaking the skin with just the Reviv One and hair was flaking.
So apparently it can happen with just the rubber appliance.
But probably not consistently on a daily basis
Oh wow that’s brilliant 🤞