EGK, do you have a link to your prescribed “jaw-body stretch cycle”. Im wondering if these are the Ah, Oh, eee sounds. But the body part. Maybe you wrote an article in the past that you can just reply with the link. Thank you, as always, for your insights.
EGK, do you have a link to your prescribed “jaw-body stretch cycle”. Im wondering if these are the Ah, Oh, eee sounds. But the body part. Maybe you wrote an article in the past that you can just reply with the link. Thank you, as always, for your insights.
Sure I wrote this earlier that talks a bit about it https://reviv.substack.com/p/the-jaw-body-connection
key point is stretching from both ends of the spine. Put the body in a stretch (anywhere) and then stretch something tight in the face/jaw
Thank you so much! 😍🐝
I can't tell if I'm smarter or dumber during that dull headache but something fuzzy definitely happens during that sensation and I usually like it