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Lynda H's avatar

My husband used a CPAP for almost 30 years - the same one. Finally it blew up - literally! - and we didn't replace it because the snoring never resumed. Was it a healthier diet, healthier environment or did the CPAP train the airways to remain open during sleep?

I have observed something strange. People who were not well before their 40s seem to get better - and it's usually through their own research, self-treatment and self-determination. The people who are fit and healthy in their younger years hit their 40s and seem to fall apart healthwise. They place their trust in doctors, who are too often hopeless.

Santiago Figarola's avatar

Came here from email. And I agree 100%. In my case I was suffering from sleep apnea and most likely UARS. I had a lot of symptoms, mainly chronic fatigue, and I wouldn't give that to anyone.

After two years of searching the cause (and not being able to do much, all this time) finally by trying a CPAP I more or less resumed feeling like a normal person. And now all my friends and family finally believe that I was just feeling unwell previously.

In my case I'm mainly doing thumb pulling and myofunctional therapy in order to fix the root cause, but I'm also trying the mouth guard stuff. Health is really the most important thing that we have, and biomechanics can be the basis of health, especially nowadays, with all the mouth breathing, orthodontic treatment, soft foods, etc. that causes it to degrade in virtually everyone.

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