I'm stacking one percents
Even though i'm not done, I would estimate that what I have already achieved reflects something that has a probability of <0.0001%.
So this is something I like to joke with my wife and some good friends.
They sometimes ask me… “Ken, when are you going to finally finish your health process?”
And this is a hard question as the last time I took this stuff to the end was 2016 i believe.
So while I have a clear way to gauge progress, it is still a bit difficult to know exactly when i will finish. It could be in a month or it can be perhaps up to six months. But I don’t think it will be more.
And it has been a long journey. So folks that know me well can sometimes infer… “Haven’t you been doing this for several years already? Show us what ‘done’ looks like.”
This is of course a fair point. But I like to respond with something like…. “While I’m not done… I’ve already achieved the 0.0001%.”
Then I laugh. And they sit there a bit confused. lol
Let’s wind it back to 2020
Well, let’s look at the facts. In 2020 I was in pretty bad shape after having gone with an open posterior bite for almost a year.
The following could all be vouched for by my wife:
I looked like a chubby old man with thinning hair and the beginnings of a clear bald spot.
My skin complexion was poor.
I was completely exhaused by around 6pm everyday and felt stressed all of the time. I’d get a massage 2-3x per week.
I was a bit depressed and was not feeling very good from a mental health standpoint.
I couldn’t concentrate for more than 5-10 minutes.
Now compare to 2024
Now I can honestly say:
My upper body has gotten much larger in proportion to my lower body and I am much stronger. This despite not having gone to the gym at all and done pretty much zero exercise.
I also ate whatever I wanted the past few years and pay zero attention to any kind of diet.
I got rid of my bald spot and my hair thickened considerably without doing anything.
My skin looks like I de-aged by probably 10 yrs or so and I got rid of all wrinkles.
I can easily focus for a couple hours straight.
At 47 years old I work from 8am till 10 or 11pm everyday for the last two years with very few breaks. I also work 5-10 hrs every weekend because I have more left in the battery and I just enjoy it.
I pretty much never feel stressed. And never get a massage as I don’t wanna waste the time.
I am happy 24-7 every day of the week, every week of the year, without taking any type of medicine. For about the last two years. My wife can vouch for this as she finds it maddening. lol.
Not only do I never feel even the slightest depression.. I cannot even really comprehend what it is anymore. It just doesnt’ seem like I am physically capable of it anymore.
I haven’t been sick in over four years despite making no effort to prevent it.
Why do I call this 0.0001% probability?
Well let’s look at some of these things below and apply some rough probabilities.
1%: I ate crap, did no exercise, and visibly improved my body and spine signicantly. How many people can claim to have done that? I’d say it’s less than 1%.
1%: I got rid of all wrinkles and a bald spot without doing anything. I’d say <1% can say they did this.
1%: I work from 8am - 10pm and beyond daily like a machine. How many 47 year olds can claim that? I’d say <1%.
1%: I am happy 24-7 all of the time after having been depressed back in 2020. I’d say <1% can claim something like this.
1%: I haven’t been sick in over four years. I’d also say <1% of 47 year olds can say this.
And so what is the statistical probabiliy that someone my age can say all of these things I mentioned above at the same time?
Well… let’s do some simple math.
1% x 1% x 1% x 1% x 1% = 0.0001%
This can statistically be considered a ‘miracle’
So while I didn’t finish… the fact that I achieved something this unlikely can in my view already be considered a ‘miracle’.
Yes, some of these things are a bit subjective.
Yes, you need to trust me a bit that i’m not lieing.
But think about it this way…. if I wasn’t confident I was right about this stuff, why would I say this shit?
What do i benefit by saying this? Not really anything, except that I want to help others and bring this to the world.
What do I risk by saying this? Well.. lots of people would rub it in my face for years if all of a sudden I fell apart and it turned out I was wrong.
But do I think that is gonna happen? Not a motherfuckin’ chance. This shit’s on lock!






