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Lynda H's avatar

I read an article recently about how the body - and brain - cleans and repairs itself during sleep. I think we've all known that for a long time but this article was more specific and detailed. The brain "washes" the debris out first and then repairs damage. If we don't have enough sleep, the job is not finished. If the skull 'collapses', as you claim, when the curve of Spee flattens, then this might impair or even prevent the 'washing' and repair process. I'm going through a bad period regarding sleep, and I'm have trouble stringing 3 coherent words together. Forgive me if this is gibberish...

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